PAKISTAN'S FINEST
LOADING EXPERIENCE...
โœ•
Home About Services Plans Women Trainers Shop Contact
๐Ÿ‹๏ธ
๐Ÿ’ช
โšก
๐Ÿ† Pakistan's #1 Premium Fitness Center

Transform Your Body
Into Power

Pakistan's Most Premium Fitness Experience

Elite Training โ€ข World-Class Equipment โ€ข Expert Coaches

5000+
Members
20+
Expert Trainers
10+
Years of Excellence
98%
Success Rate
SCROLL
๐Ÿ‹๏ธโ€โ™‚๏ธ
โšก
Elite
Training
๐Ÿ’—
Women
Section

Where Champions
Are Made

GYM PREMIUM is Rawalpindi's most premium fitness destination. We combine cutting-edge equipment, world-class trainers, and a luxury environment to deliver results that exceed expectations.

Located in the heart of the city on Murree Road, near Committee Chowk, we offer an unparalleled fitness experience for both men and women.

State-of-the-art Equipment
Certified Expert Trainers
Women's Exclusive Section
AI-Powered Fitness Plans
Nutrition Guidance
24/7 Support

Premium Services

Everything you need to achieve your fitness goals under one roof.

Popular
๐Ÿ‹๏ธโ€โ™‚๏ธ

Strength Training

Heavy lifting, powerlifting, and bodybuilding programs with world-class free weights and machines. Build the physique you deserve.

Women
๐Ÿ’—

Women's Fitness

A dedicated, private section exclusively for women. Expert female trainers and a comfortable, empowering environment.

AI
๐Ÿค–

AI Workout Plans

Get AI-generated personalized workout and diet plans based on your body type, goals, and fitness level.

๐ŸฅŠ

Cardio & Boxing

High-intensity cardio sessions, boxing training, and endurance programs to burn fat and boost stamina.

๐Ÿง˜

Yoga & Flexibility

Mindfulness-based yoga sessions for flexibility, mental clarity, and holistic wellbeing.

Hot
๐ŸŽ

Nutrition Coaching

Expert dietitians craft custom meal plans to maximize your performance and speed up your transformation.

Women's Fitness Zone

A private, premium space designed exclusively for women's health and empowerment.

๐Ÿ•˜ Women's Timing
09:30 AM โ€“ 02:30 PM
Monday to Saturday
๐ŸŒธ

Women Basic

Perfect for beginners
PKR 2,500/month
  • Gym Floor Access
  • Basic Equipment
  • Group Classes
  • Female Trainer
MOST POPULAR
๐Ÿ’ช

Women Weight Loss

Transform your shape
PKR 3,500/month
  • All Basic Features
  • Cardio Programs
  • Diet Consultation
  • Progress Tracking
  • Body Composition Analysis
๐Ÿ‘‘

Women Premium

Ultimate luxury experience
PKR 5,000/month
  • All Features Included
  • Personal Trainer Sessions
  • AI Diet Plan
  • Body Sculpting
  • Spa & Wellness
  • Priority Booking

Men's Membership Plans

Flexible membership plans designed for every fitness journey and budget.

Basic Plan
Starter
Basic
PKR 2,000/mo
  • Gym Floor Access
  • Basic Equipment
  • Locker Room
  • Group Classes
VIP Plan
VIP
Premium VIP
PKR 6,000/mo
  • All Features Included
  • Daily Personal Trainer
  • AI Workout & Diet Plans
  • Priority Equipment Access
  • Supplements Discount 20%
  • Guest Passes (2/month)

Our Elite Trainers

World-class certified fitness professionals dedicated to your transformation.

๐Ÿ’ช

Ahmed Raza

Head Strength Coach

15 years of elite bodybuilding & powerlifting experience. National champion.

Powerlifting Bodybuilding Nutrition
๐Ÿ†

Sara Khan

Women's Fitness Expert

Certified female trainer specializing in weight loss, yoga, and women's health.

Weight Loss Yoga
โšก

Usman Ali

Cardio & Boxing Coach

Former professional boxer and cardio specialist. Burn fat, build stamina.

Boxing HIIT
๐Ÿง˜

Fatima Malik

Yoga & Wellness Coach

Holistic wellness expert specializing in yoga, mindfulness, and injury prevention.

Yoga Wellness

Smart Booking System

Book your trainer, class, or free trial in minutes. Auto WhatsApp confirmation.

BMI Calculator

Check your Body Mass Index and understand where you stand.

โš–๏ธ
--
Enter your details above

Member Transformations

โ˜…โ˜…โ˜…โ˜…โ˜…

GYM PREMIUM completely changed my life. Lost 25kg in 6 months with the help of Coach Ahmed and the AI diet plan. Best investment ever!

๐Ÿ‘จ
Bilal Hassan
Premium VIP Member
โ˜…โ˜…โ˜…โ˜…โ˜…

The women's section is absolutely amazing! So comfortable and private. Sara Khan is the best trainer. I lost 15kg and feel incredible.

๐Ÿ‘ฉ
Ayesha Siddiqui
Women Premium Member
โ˜…โ˜…โ˜…โ˜…โ˜…

World-class equipment and professional staff. The AI workout generator is next level. Never trained this effectively before!

๐Ÿ‹๏ธ
Kamran Butt
Standard Member
โ˜…โ˜…โ˜…โ˜…โ˜…

I drive from Islamabad specifically for GYM PREMIUM. The environment, trainers, and results speak for themselves. Absolutely elite!

โšก
Tariq Mahmood
VIP Member
โ˜…โ˜…โ˜…โ˜…โ˜…

The yoga section transformed my posture and mental health. Fatima Malik is an exceptional instructor. Highly recommend to everyone!

๐Ÿง˜
Nadia Akhtar
Women Basic Member
โ˜…โ˜…โ˜…โ˜…โ˜…

GYM PREMIUM completely changed my life. Lost 25kg in 6 months with the help of Coach Ahmed and the AI diet plan. Best investment ever!

๐Ÿ‘จ
Bilal Hassan
Premium VIP Member
โ˜…โ˜…โ˜…โ˜…โ˜…

The women's section is absolutely amazing! So comfortable and private. Sara Khan is the best trainer. I lost 15kg and feel incredible.

๐Ÿ‘ฉ
Ayesha Siddiqui
Women Premium Member
โ˜…โ˜…โ˜…โ˜…โ˜…

World-class equipment and professional staff. The AI workout generator is next level. Never trained this effectively before!

๐Ÿ‹๏ธ
Kamran Butt
Standard Member
โ˜…โ˜…โ˜…โ˜…โ˜…

I drive from Islamabad specifically for GYM PREMIUM. The environment, trainers, and results speak for themselves. Absolutely elite!

โšก
Tariq Mahmood
VIP Member
โ˜…โ˜…โ˜…โ˜…โ˜…

The yoga section transformed my posture and mental health. Fatima Malik is an exceptional instructor. Highly recommend to everyone!

๐Ÿง˜
Nadia Akhtar
Women Basic Member

AI-Powered Features

Cutting-edge artificial intelligence tools to supercharge your fitness journey.

AI
๐Ÿค–

AI Workout Generator

Get a fully personalized workout plan generated by AI based on your body type, goals, fitness level, and available equipment.

AI
๐Ÿฅ—

AI Diet Planner

Custom meal plans crafted by AI considering your caloric needs, food preferences, allergies, and fitness objectives.

AI
๐Ÿ’ฌ

AI Fitness Chatbot

24/7 intelligent fitness assistant ready to answer your questions about exercises, nutrition, and recovery.

AI
๐Ÿ“Š

Progress Tracker

Track your weight, measurements, strength gains, and body composition with AI-powered insights and predictions.

Premium Shop

High-quality supplements, protein, and gym accessories delivered to your door.

๐Ÿฅค
Protein

Whey Protein Premium

30 servings, 25g protein per serving. Chocolate & Vanilla flavors.

โšก
Pre-Workout

Energy Blast Pre-Workout

Explosive energy, laser focus, insane pumps. 30 servings.

๐Ÿ’Š
Supplements

Creatine Monohydrate

Pure micronized creatine for strength and muscle gains. 500g.

๐Ÿงค
Accessories

Pro Lifting Gloves

Premium leather gym gloves with wrist support. All sizes available.

Payment Methods

Pay easily using your preferred method. Fast, secure, and convenient.

๐Ÿ“ฑ
EasyPaisa
๐Ÿ“ฒ
JazzCash
๐Ÿฆ
Bank Transfer
๐Ÿ’ณ
Stripe
๐Ÿ’ต
Cash

Fitness Blog

๐Ÿ’ช
Training
April 2025

Top 10 Exercises for Rapid Muscle Growth

Discover the most effective compound movements that trigger maximum muscle hypertrophy and strength gains.

๐Ÿฅ—
Nutrition
April 2025

Best Diet Plan for Women's Weight Loss

A complete guide to nutrition for women โ€” what to eat, when to eat, and how to achieve lasting results.

๐Ÿค–
AI
March 2025

How AI is Revolutionizing Personal Fitness

Explore how artificial intelligence is transforming workout planning, nutrition, and recovery optimization.

Frequently Asked Questions

What are the gym operating hours?
+

GYM PREMIUM is open 6 days a week. General hours: 6:00 AM โ€“ 10:00 PM. Women's Section: 9:30 AM โ€“ 2:30 PM exclusively. Please contact us for specific holiday schedules.

Is there a free trial available?
+

Yes! We offer a complimentary free trial session for new members. Book via WhatsApp on 03300115600 or use our booking form above to schedule your visit.

What is included in the Premium VIP plan?
+

Premium VIP includes daily personal training, AI-generated workout and diet plans, unlimited group classes, priority equipment access, 20% discount on supplements, sauna & steam, and 2 monthly guest passes.

Is the women's section fully private?
+

Absolutely. The women's section is completely separate and private. It is exclusively accessible to female members during the designated 9:30 AM โ€“ 2:30 PM timings, with only certified female trainers.

Do you offer nutrition and diet guidance?
+

Yes! We have certified nutritionists on our team. We also offer AI-powered diet plans personalized to your goals. Nutrition guidance is included in Standard and VIP plans.

How do I pay for my membership?
+

We accept EasyPaisa, JazzCash, bank transfer, cash, and Stripe (credit/debit card). Contact us on WhatsApp 03300115600 to confirm payment details and activate your membership.

Visit Us or Contact Anytime

๐Ÿ“

Address

Murree Road, Near Committee Chowk, Rawalpindi

๐Ÿ“ž

Phone / WhatsApp

03300115600
๐Ÿ“ง
๐ŸŒ

Website

gym.city.com.pk
๐Ÿ“
Murree Road, Near Committee Chowk
Rawalpindi, Pakistan

๐Ÿ“ Open in Google Maps โ†’

Send Us a Message