PAKISTAN'S FINEST
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🏆 Pakistan's #1 Premium Fitness Center

Transform Your Body
Into Power

Pakistan's Most Premium Fitness Experience

Elite Training • World-Class Equipment • Expert Coaches

🔥 Join Now 📞 Free Trial
5000+
Members
20+
Expert Trainers
10+
Years of Excellence
98%
Success Rate
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Elite
Training
💗
Women
Section
Our Story

Where Champions
Are Made

GYM PREMIUM is Rawalpindi's most premium fitness destination. We combine cutting-edge equipment, world-class trainers, and a luxury environment to deliver results that exceed expectations.

Located in the heart of the city on Murree Road, near Committee Chowk, we offer an unparalleled fitness experience for both men and women.

State-of-the-art Equipment
Certified Expert Trainers
Women's Exclusive Section
AI-Powered Fitness Plans
Nutrition Guidance
24/7 Support
What We Offer

Premium Services

Everything you need to achieve your fitness goals under one roof.

Popular
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Strength Training

Heavy lifting, powerlifting, and bodybuilding programs with world-class free weights and machines. Build the physique you deserve.

Women
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Women's Fitness

A dedicated, private section exclusively for women. Expert female trainers and a comfortable, empowering environment.

AI
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AI Workout Plans

Get AI-generated personalized workout and diet plans based on your body type, goals, and fitness level.

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Cardio & Boxing

High-intensity cardio sessions, boxing training, and endurance programs to burn fat and boost stamina.

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Yoga & Flexibility

Mindfulness-based yoga sessions for flexibility, mental clarity, and holistic wellbeing.

Hot
🍎

Nutrition Coaching

Expert dietitians craft custom meal plans to maximize your performance and speed up your transformation.

Exclusively For Women

Women's Fitness Zone

A private, premium space designed exclusively for women's health and empowerment.

🕘 Women's Timing
09:30 AM – 02:30 PM
Monday to Saturday
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Women Basic

Perfect for beginners
PKR 2,500/month
  • Gym Floor Access
  • Basic Equipment
  • Group Classes
  • Female Trainer
MOST POPULAR
💪

Women Weight Loss

Transform your shape
PKR 3,500/month
  • All Basic Features
  • Cardio Programs
  • Diet Consultation
  • Progress Tracking
  • Body Composition Analysis
👑

Women Premium

Ultimate luxury experience
PKR 5,000/month
  • All Features Included
  • Personal Trainer Sessions
  • AI Diet Plan
  • Body Sculpting
  • Spa & Wellness
  • Priority Booking
Choose Your Plan

Men's Membership Plans

Flexible membership plans designed for every fitness journey and budget.

Basic Plan
Starter
Basic
PKR 2,000/mo
  • Gym Floor Access
  • Basic Equipment
  • Locker Room
  • Group Classes
Standard Plan
Popular
Standard
PKR 3,500/mo
  • All Basic Features
  • Personal Trainer (2x/week)
  • Diet Consultation
  • Swimming Pool
  • Sauna Access
VIP Plan
VIP
Premium VIP
PKR 6,000/mo
  • All Features Included
  • Daily Personal Trainer
  • AI Workout & Diet Plans
  • Priority Equipment Access
  • Supplements Discount 20%
  • Guest Passes (2/month)
Expert Team

Our Elite Trainers

World-class certified fitness professionals dedicated to your transformation.

💪

Ahmed Raza

Head Strength Coach

15 years of elite bodybuilding & powerlifting experience. National champion.

Powerlifting Bodybuilding Nutrition
🏆

Sara Khan

Women's Fitness Expert

Certified female trainer specializing in weight loss, yoga, and women's health.

Weight Loss Yoga
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Usman Ali

Cardio & Boxing Coach

Former professional boxer and cardio specialist. Burn fat, build stamina.

Boxing HIIT
🧘

Fatima Malik

Yoga & Wellness Coach

Holistic wellness expert specializing in yoga, mindfulness, and injury prevention.

Yoga Wellness
Book Now

Smart Booking System

Book your trainer, class, or free trial in minutes. Auto WhatsApp confirmation.

Free Tool

BMI Calculator

Check your Body Mass Index and understand where you stand.

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Real Results

Member Transformations

★★★★★

GYM PREMIUM completely changed my life. Lost 25kg in 6 months with the help of Coach Ahmed and the AI diet plan. Best investment ever!

👨
Bilal Hassan
Premium VIP Member
★★★★★

The women's section is absolutely amazing! So comfortable and private. Sara Khan is the best trainer. I lost 15kg and feel incredible.

👩
Ayesha Siddiqui
Women Premium Member
★★★★★

World-class equipment and professional staff. The AI workout generator is next level. Never trained this effectively before!

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Kamran Butt
Standard Member
★★★★★

I drive from Islamabad specifically for GYM PREMIUM. The environment, trainers, and results speak for themselves. Absolutely elite!

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Tariq Mahmood
VIP Member
★★★★★

The yoga section transformed my posture and mental health. Fatima Malik is an exceptional instructor. Highly recommend to everyone!

🧘
Nadia Akhtar
Women Basic Member
★★★★★

GYM PREMIUM completely changed my life. Lost 25kg in 6 months with the help of Coach Ahmed and the AI diet plan. Best investment ever!

👨
Bilal Hassan
Premium VIP Member
★★★★★

The women's section is absolutely amazing! So comfortable and private. Sara Khan is the best trainer. I lost 15kg and feel incredible.

👩
Ayesha Siddiqui
Women Premium Member
★★★★★

World-class equipment and professional staff. The AI workout generator is next level. Never trained this effectively before!

🏋️
Kamran Butt
Standard Member
★★★★★

I drive from Islamabad specifically for GYM PREMIUM. The environment, trainers, and results speak for themselves. Absolutely elite!

⚡
Tariq Mahmood
VIP Member
★★★★★

The yoga section transformed my posture and mental health. Fatima Malik is an exceptional instructor. Highly recommend to everyone!

🧘
Nadia Akhtar
Women Basic Member
Next Level

AI-Powered Features

Cutting-edge artificial intelligence tools to supercharge your fitness journey.

AI
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AI Workout Generator

Get a fully personalized workout plan generated by AI based on your body type, goals, fitness level, and available equipment.

AI
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AI Diet Planner

Custom meal plans crafted by AI considering your caloric needs, food preferences, allergies, and fitness objectives.

AI
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AI Fitness Chatbot

24/7 intelligent fitness assistant ready to answer your questions about exercises, nutrition, and recovery.

AI
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Progress Tracker

Track your weight, measurements, strength gains, and body composition with AI-powered insights and predictions.

Fitness Store

Premium Shop

High-quality supplements, protein, and gym accessories delivered to your door.

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Protein

Whey Protein Premium

30 servings, 25g protein per serving. Chocolate & Vanilla flavors.

PKR 4,500
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Pre-Workout

Energy Blast Pre-Workout

Explosive energy, laser focus, insane pumps. 30 servings.

PKR 3,200
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Supplements

Creatine Monohydrate

Pure micronized creatine for strength and muscle gains. 500g.

PKR 2,800
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Accessories

Pro Lifting Gloves

Premium leather gym gloves with wrist support. All sizes available.

PKR 1,200
Easy Payments

Payment Methods

Pay easily using your preferred method. Fast, secure, and convenient.

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EasyPaisa
📲
JazzCash
🏦
Bank Transfer
💳
Stripe
💵
Cash
Knowledge Hub

Fitness Blog

💪
Training
April 2025

Top 10 Exercises for Rapid Muscle Growth

Discover the most effective compound movements that trigger maximum muscle hypertrophy and strength gains.

Read More →
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Nutrition
April 2025

Best Diet Plan for Women's Weight Loss

A complete guide to nutrition for women — what to eat, when to eat, and how to achieve lasting results.

Read More →
🤖
AI
March 2025

How AI is Revolutionizing Personal Fitness

Explore how artificial intelligence is transforming workout planning, nutrition, and recovery optimization.

Read More →
Need Help?

Frequently Asked Questions

What are the gym operating hours?
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GYM PREMIUM is open 6 days a week. General hours: 6:00 AM – 10:00 PM. Women's Section: 9:30 AM – 2:30 PM exclusively. Please contact us for specific holiday schedules.

Is there a free trial available?
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Yes! We offer a complimentary free trial session for new members. Book via WhatsApp on 03300115600 or use our booking form above to schedule your visit.

What is included in the Premium VIP plan?
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Premium VIP includes daily personal training, AI-generated workout and diet plans, unlimited group classes, priority equipment access, 20% discount on supplements, sauna & steam, and 2 monthly guest passes.

Is the women's section fully private?
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Absolutely. The women's section is completely separate and private. It is exclusively accessible to female members during the designated 9:30 AM – 2:30 PM timings, with only certified female trainers.

Do you offer nutrition and diet guidance?
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Yes! We have certified nutritionists on our team. We also offer AI-powered diet plans personalized to your goals. Nutrition guidance is included in Standard and VIP plans.

How do I pay for my membership?
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We accept EasyPaisa, JazzCash, bank transfer, cash, and Stripe (credit/debit card). Contact us on WhatsApp 03300115600 to confirm payment details and activate your membership.

Get In Touch

Visit Us or Contact Anytime

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Address

Murree Road, Near Committee Chowk, Rawalpindi

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Phone / WhatsApp

03300115600
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Email

contact@city.com.pk
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Website

gym.city.com.pk
📍
Murree Road, Near Committee Chowk
Rawalpindi, Pakistan

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Send Us a Message